Breathe. A simple thing. An automatic movement. An activity that keeps us alive. A body process that is supposed to be simple and yet can be so difficult or painful.
Sometimes newborn babies have to be slapped or jarred to start their normal breathing outside of the womb. Breathing their first breath was not an automatic or simple process for them.
Have you ever broken one or more of your ribs? That can produce sharp sensations with every breath you take, especially deep ones that are the very breaths that you need to help keep your lungs expanding while those ribs heal.
Shortness of breath and gasping for breath are not simple, automatic processes of breathing. This experience can be from lung diseases, extreme activities or lung damage from toxins.
Breathe.
Good Advice.
But not always an automatic or simple process.
Keep doing it anyway, as long as you can, if you want to survive life in this world.
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Breathe. A simple thing. An automatic movement. An activity that keeps us alive. A body process that is supposed to be simple and yet can be so difficult or painful.
Sometimes newborn babies have to be slapped or jarred to start their normal breathing outside of the womb. Breathing their first breath was not an automatic or simple process for them.
Have you ever broken one or more of your ribs? That can produce sharp sensations with every breath you take, especially deep ones that are the very breaths that you need to help keep your lungs expanding while those ribs heal.
Shortness of breath and gasping for breath are not simple, automatic processes of breathing. This experience can be from lung diseases, extreme activities or lung damage from toxins.
Breathe.
Good Advice.
But not always an automatic or simple process.
Keep doing it anyway, as long as you can, if you want to survive life in this world.