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Today’s blog post reminds us to focus on the calmness in life.
This is the description for the Focus On Blue Skies image:
A pair of eyeglasses on a desk is reflecting a window across the room. The focus is on the blue sky showing through the window.
Sitting at a desk working can be boring or stressful but focusing on that blue sky can be soothing and energizing at the same time since a blue sky represents good weather and therefore a pleasant day.
Being in nature or concentrating on it has a calming effect on our minds and bodies and calming ourselves can be energizing as it releases the energy that stress has bound up in our bodies.
The next time you are working and feel stressed out or bored it would be smart to take a break. Concentrate on those calming blue skies or go out into nature and feel your stress and boredom floating away.
Please feel free to share a time when viewing blue skies gave you a sense of calm.
kathykmcclellan
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